Thursday, 20 May 2010

hello...

Started my lunch at 2pm and ended at around 4.30... the reason is because, i eat very slowly... the more i eat the more tiring i am... dont know why either...

today was the trial for napfa... and guess what... i think i fail or whatever...

sit up... 18only...
standing board jump 120only...
sit and reach 47...great improvement i think... in the past only like 34...
shuttle run 13.1 great improvement too despite there's corn underneath my feet which is like giving me lots of problem... and after i ran finish... ITS ULTRA PAINFUL !!!!! DAMIT !!! Kind of regretted but happy for my result too... normally its like 14plus or something...

And I love today's napfa trial. I dont know why too... Maybe it's the most funniest and relaxing napfa trial I ever had.

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